tank // leggings // shoes // sunglasses Good evening friends, People are constantly looking for a quick fix, tips, ticks, and secrets when it comes to all sorts of topics. I personally don't believe there are many quick fixes out there, but I am a big fan of sharing tips and tricks and tonight, I've got a [...]
I constantly hear people (myself included) making excuses for not working out, the most popular: not having enough time, money, and feeling like they can't keep up. The good news: I've come up with a routine that you can do in your living room (or anywhere) in less time than a commercial break on your [...]
I've heard/seen a lot of people talking about struggling with their health and fitness. Some had great intentions starting out the year, but didn't feel so great about the follow through, others just can't find the motivation to get to the gym, some people just don't know what to do, and others are just hesitant [...]
Truth: I absolutely did not want to go to the gym today. It was cold and rainy and I just wanted to stay cuddled up on the couch, but I finally convinced myself to go and I went. I'm slowly getting better at forcing myself to get to the gym on the days when it's [...]
Ya'll I've been to the gym a grand total of two times in the last two weeks. As if that isn't bad enough, that is the most consistently I've worked out in the last year. Yikes! This past year has been an overwhelming whirlwind and through it all I've seriously honed my skill of [...]
